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Program

Beginners

The SJJA Fundamentals program is where your journey begins with classes catering for all ages, genders and fitness levels, no prior martial art experience necessary. Whether you want to lose weight, gain strength, gain confidence, or learn self-defence, the SJJA team will be there to motivate you all the way. Just as pressure makes diamonds, we believe that facing challenges head-on can unlock unimaginable strength in our mind, body and spirit.

Modelled on the training and fitness regime of World Champion BJJ athlete Bruno Alves, SJJA fuses Brazilian Jiu-jitsu and self-defence with group functional fitness under the guidance of Bruno’s elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the world’s most effective martial art while enjoying a full-body workout in a supportive team environment.

As well as the world’s most effective martial art, students learn lifelong values that will translate into other parts of their life, from home to work to socialising. World Champion and successful entrepreneur Bruno Alves created SJJA with his winning mindset at its core so that his students can learn to think like a champion on and off the mats.

SJJA Values

[mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Persevering through adversity” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Taking chances and seizing opportunities” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Facing fears and staying calm under pressure” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Using your brain over brute force” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Working hard and never giving up” icon_size=”15px” title_padding=”23″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Unlocking untapped strength in your mind, body and spirit” icon_size=”15px” title_padding=”23″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Embracing a healthy lifestyle and sleeping well” icon_size=”15px” title_padding=”23″]

Benefits of Beginners Program

[mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”De-stress and feel great” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Enjoy significant gains in overall fitness and strength” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Train with world-class instructors” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Learn self-defence in a fun environment” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Discover the world’s most effective martial art” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Increase focus, energy and self-confidence” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Join a supportive and positive community” icon_size=”15px” title_padding=”23″ item_margin=”13″][mkdf_icon_list_item icon_pack=”ion_icons” ion_icon=”ion-checkmark” title=”Start thinking like a champion on and off the mats” icon_size=”15px” title_padding=”23″ item_margin=”13″]
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About the class

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Book a free trial

To help you make your mind up to see whether or not Brazilian Jiu Jitsu is right for you, we have a FREE TRIAL class for all levels. Please check our timetable and book in a session on us. See you soon.

Please fill in the form below to book your free trial SJJA Narellan.